Osteochondrosis is a very common disease, while it can affect almost any green columns.It is very dangerous with it.Often, doctors are faced with osteochondrosis of the lumbar column, whose symptoms and treatment can be different.In this case, the cartilaginous tissue begins to collapse, the discs themselves lose humidity, become completely inelastic and decrease in height.
The disk fabric changes the structure, becoming incredibly solid, spreads to the sides.Nervous ends can be pinched.There is pain, it is impossible to fold the back or straighten.If the muscles are low and the person does not strengthen them in any way, then the whole load falls in the lower back, which is why the vertebrae really begin to deform, leading to such an unpleasant disease.
Likely reasons
- the presence of old wounds that were not completely healed;
- genetic predisposition;
- bad ecology;
- Mainly a sedentary lifestyle and a small activity;
- vertebral diseases;
- Too serious charges;
- overweight;
- flat feet when the load is distributed incorrectly;
- constant hypothermia;
- Strong and long stress.
Steps
This disease does not develop quickly, but sneaking and violating and violating the pace of the usual life.There are four main stages of osteochondrosis development.The first step is characterized by the destruction of the nucleus of the intervertebral disc.At the same time, a person can feel unpleasant sensations in the lower back.Pain occurs, as a rule, after significant charges, as well as net corps turns.
The second step affects the tissues which are directly around the nucleus.At this stage, nerves can already be pinched.Unpleasant sensations are intensifying and becoming longer.They are generally called the official medicine of Lumbago.Pain can be given to feet or hips.In the third step, problems with a fibrical disc ring are possible when it breaks.A hernia appears.The pain becomes intolerable.The fourth step already affects the vertebrae itself, various growths may appear on them.It hurts a person to move, he can force himself.
Doctors are often confronted with a disease as dangerous and insidious as lumbar osteochondosis: symptoms and home treatment are very effective.
Symptoms
This form of osteochondrosis can give different symptoms, pain often does not appear immediately, they can only become more visible in the second stage.The main problem is unpleasant sensations in the lower back, which are aggravated during physical effort.The disease is able to progress if it is not treated and continues to lead an incorrect lifestyle.
The intervertebral discs become thinner, creating a limit and rigidity in the movements.The pain can be acute or constant and painful.When the nerves are affected, the lower limbs become less sensitive.If the disease is launched, this threatens serious consequences.
Official treatment methods
Remember that first of all, it is necessary to treat osteochondrosis with traditional medicine, and only then resort to people, otherwise you can worsen the problem.Medicinal herbs and other methods should be used in combination with the treatment that the doctor will prescribe.As a rule, a neurologist is engaged in this problem.First of all, he examines the patient, checks the state of the vertebrae, pays attention to the posture.
Then prescribed, if necessary, exams, which include MRI, CT, X -ray.It is only after a complete diagnosis, the doctor has the right to prescribe treatment.Mainly treat this disease to restore the usual pace of life.Anesthetic, as well as drugs that allow the restoration of the functions of nerve roots, are used.It is possible to suspend the destruction of the discs.
As a rule, treatment with drugs, physiotherapy, manual therapy, non -traditional treatment methods, special gymnastics and, in some cases, surgery is used.When the pain is severe and the disease is constantly aggravated, only blocking can reduce pain.In some cases, manual therapy also works.Medicines allow you to relieve inflammation on the discs, as well as reduce the swelling of the tissues.Large phonophoresis, electrophoresis, laser, an ultrasound is also used.
If we are talking about non -traditional medicine, then acupuncture is effective, stuntman.However, an important point is therapeutic gymnastics, and it is more effective in preventing disease.The exercises help strengthen the back muscles and remove the load from the spine.You can only do exercises when there is no pain.Otherwise, you can hurt.Therapeutic exercise lessons should only be carried out under the control of a specialist.
How to treat osteochondrosis of the lumbar at home?
If you add various popular methods to traditional treatment, you can speed up improvement and extend the effect.But separately, all of this is not that effective.However, you must prepare for the fact that the treatment will be long, only in this case, the result will be noticeable.Some folk remedies can reduce the intensity of pain and relieve tension in the muscles.
Compress
- Burry leaves.To start, it is necessary to tear several sheets and steam them, you can simply pour boiling water.Then, it is important to fix the leaves to the problematic zones, to wrap it with a hot scarf and to hold about half an hour.
- Honey with potatoes.Grate the potato on a grater, after cleaning it, add a little honey to the mixture.Then simply apply the mixture to painful spots, apply polyethylene to the top and fix with a patch.You can keep the compress maximum of two hours, it will be enough.
- Darling, aloe and vodka.Take a small pulp of aloe leaf, a hundred grams of honey, as well as a half glass of vodka.Aloe should be grated or completely chopped in a mixer, mix it with vodka and honey.Then apply this mixture to painful spots and cover it with a bag, then you can isolate in addition with a scarf or towel.
- Armoise.It is also a very effective tool.Complete the green wood flowers and pour a glass of boiling water, the infusion must be kept for about two hours, it will be enough.Then simply dip a cloth or gauze and apply to the place where the pain is severe.
- Dandelion, Bardane, must of St. John's.Take all the components tied, then grind the raw materials and mix, pour boiling water and go for twenty to thirty minutes.Dress cotton or gauze and apply to painful stains, it is important to maintain the compress as long as possible.
- Rye flour cakes.To prepare this folk remedy, use the rye flour, egg and water.Make the dough from the data with the component, bake in the oven, then apply in the hot condition to the affected areas.This will help relieve pain, reduce their intensity.
Nutrition and prevention
It is just necessary to eat well with any form of osteochondrosis.The diet should certainly be balanced, rich in minerals and vitamins.It is a good nutrition that will help you recover faster, some products can also strengthen bones, cartilage and nervous system.
Remember that it is important to treat the disease in the early stages, but they cannot always be recognized, so try to undergo a planned examination and diagnosis, especially if you carry out a sedentary lifestyle, make sure to diversify your physical activity.Swimming is well suited as prevention.
It allows you to relieve the tensions of the muscles and to strengthen them well.And if there is no way to visit the swimming pool, take a bath after a working day with various infusions and sea salt. It will also help relieve stress and easily cope with stress.Try to abandon bad habits and fill your life with emotions that will help you recover faster.Make sure you register for massage and osteopath, as well as a manual therapist.Move actively, but under the supervision of a specialist, eat properly and follow all your doctor's recommendations.All this in the complex will help you to considerably improve the condition.